Take control of your worries in just 30 minutes a day
Setting aside just 30 minutes a day can help you gain control over your negative thoughts
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Author: Faith Wood
My tips for building a strong relationship with your child’s teacher
Practical strategies for working with your child’s teacher to tackle academic and behavioural challenges
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Embrace change and treat it as an opportunity
Navigating change with confidence can lead to a more fulfilling life
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Can your ego manage repeated attacks?
When your ego is taking a bashing, staying objective and true to who you are can be difficult
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Tackle fear head-on and live a better life
These practical steps will help you face your fears and live a more fulfilling life
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