How to be kind even in the worst circumstances – and why it matters
Know what you can control and what you can’t, understand that anger doesn’t help and always opt for kindness as the best option
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Author: Faith Wood
Building courage when it matters most – and it matters now
Sometimes courage can be in short supply, especially if you feel like you’re already at the end of your rope, with stress and obligations pulling you in multiple directions
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Adapting to the new normal of constant change
Give yourself permission to freak out on your own time and then find ways to move forward
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Is it time to tell yourself a better story?
Take your time and deconstruct that unresolved story that has been holding you back from living a remarkable life; let go of the resentment
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Expectations shape life experience, so shape your expectations
It’s amazing what people feel they can or should be able to control. Getting these assumptions wrong has major effects on our lives
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